Understanding muscle tissue – Anatomical units and functional units

American anatomist, Gil Hedley offers this lovely clip explaining anatomical units – vs – functional units. I think this short clip is really useful for dance teachers to help us understand more about the muscular system and it functions and how they are not functioning in isolation.

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Relaxation promoting images

Recently I have been out and about very locally with my camera. I love the relaxing mindful colours and positive health promoting at different times of the day. Despite the time of year, there’s been some wonderful opportunities to take health promoting images and I’m sharing some of them here.

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Free wellbeing session for dance teachers Monday 21 February

Our next free Energising movement and mindful relaxation is on Monday morning (21 February) at 10am (UK time).

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Bookings close Friday 11 February for courses starting 25 February

You can book for the following courses until the end of tomorrow, Friday 11 February 2022 (UK time):

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John Curry – ice dancer

Tribute to Fred Astaire

I came across this video of the wonderful, late, John Curry, ice dancer extraordinaire. His tribute to Fred Astaire offers so many lovely dance and artistic moments.

A genius of control as well as artistry, John Curry’s performances were breathtaking. I have added a few videos that offer some more of his artistic inspiration.

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