Get the Zoom link for Monday’s session with Sho. Are you going to join us? 2pm start (London BST)
Continue readingFree wellbeing session for dance teachers (final session for now)
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Safer Dance guidance
You might be aware of my involvement in delivering CPD presentation and sessions looking at Child Protection for Dance Teachers presentations and sessions back in the early 2000s. I lost count of the number of these sessions I did back then. There were many interesting conversations that happened as a result of these sessions. It was a time of change.
Continue readingUnderstanding muscle tissue – Anatomical units and functional units
American anatomist, Gil Hedley offers this lovely clip explaining anatomical units – vs – functional units. I think this short clip is really useful for dance teachers to help us understand more about the muscular system and it functions and how they are not functioning in isolation.
Continue readingRelaxation promoting images
Recently I have been out and about very locally with my camera. I love the relaxing mindful colours and positive health promoting at different times of the day. Despite the time of year, there’s been some wonderful opportunities to take health promoting images and I’m sharing some of them here.
Continue readingFree wellbeing session for dance teachers Monday 21 February
Our next free Energising movement and mindful relaxation is on Monday morning (21 February) at 10am (UK time).
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cpd for dance teachers 