Useful articles about injury risk and recovery

Here are links to a couple of articles from Dance Magazine about risk and recovery from injury. I am sure you will find them interesting.

There is a lot of good information available today about helping dancers, dance students and dance teachers to pay attention to safe dance practice and consider dancer health and wellbeing during training.

A look at common dance injuries in professional dancers plus recovery and relapse prevention.

From Risk to Recovery by Rachel Zar is dated 28 December 2015.

An interesting article that debunks some of the myths that dancers are still following and what they should be doing instead to reduce injury risk and promote better practice.

When Experts Cringe by Nancy Wozny is dated 31 August 2016