Free Friday Mindful Relaxation with Sho

If you want to join Sho for FREE Mindful Relaxation for dance teachers on Friday mornings at 10am (UK time) during lockdown leave a comment below this post and you will be sent the Zoom link on Thursday for the session on Friday. The link is now the same each week but the email is sent out as a reminder. If you are expecting the Zoom link email and haven’t received it, please check your junk mail folder in case it has ended up there.

These sessions are continuing for now and you are very welcome to join us. No experience is necessary and you can do the session which takes around 30 – 40 minutes sitting or lying down as you prefer.

Take this opportunity to do something for you at this time of change. Don’t forget, if you want to receive the Zoom link so you can join this free session write a comment in the comment box at the end of this post and you will be sent the link.

If you have not signed up (subscribed) for free email notifications from why not do that today? You will receive a notification when new articles and information are posted on the site. Sign up by adding your email address in the box below. and click the Subscribe button.


Fridays 10am UK time for Free Mindful Relaxation for Dance Teachers with Sho

Hope to see you then

4 thoughts on “Free Friday Mindful Relaxation with Sho

  1. Hello Sho
    I am interested in your mindfulness session on Fridays.

  2. Dear Sho

    Hope you are well and safe

    I missed these messages

    Will look out for the next session

    I am also doing complimentary dance class for my students and family in Delhi

    LDF through Streamline is doing free dance classes by well known line dance teachers

    It is interesting to follow, they are very good with their lessons

    Strange times these, and it has brought the world together in a fight against a common enemy.

    Take care

    Stay healthy

    Best Always

    MerryFeet Line Dance


    • Hello Monica, so good to hear from you. I was just wondering how you were doing. I will email you. x

Comments are closed.