Free session with Sho

This free session for dance teachers is an opportunity to do something for your own wellbeing. Take an hour with Sho to explore enjoyable energising movement (standing) and some mindful relaxation (seated or lying down). This is a session for you to enjoy, relax and focus on feeling good – something that we can all benefit from.

This free session is on Monday 18 January 2021 from 10am -11am (UK time)
Zoom link – either email Sho for a link or leave a message in the comment facility below this post and a link will be emailed to you.

6 thoughts on “Free session with Sho

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  2. Dear Sho,
    Thank you so much for organising the free session on Mon 18 Jan. I would love to join so please could you email me at … with the zoom link. It’s so good for me as a dance teacher to be able to do something for myself ! I will also look at your CPD courses.
    Happy New Year,
    Elizabeth Blake

    • Hi Elizabeth – thank you. I am a great believer in doing something for ourselves. I will send you the Zoom link.

      Happy New Year to you too.

      I have edited out your email address as I can pick it up from your message without you needing to make it public.

      Warm wishes


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