Our session is tomorrow, Monday 17 April at 10am (London, UK time). If you put a comment on this post or email Sho asap you might still have time to get the Zoom link sent to you.

The theme of this free wellbeing for dance teachers session with Sho is Connection and Space. Join us to explore connection and space. Take this opportunity to take time for yourself to do some self-care in the form of listening to your body, gentle but energising mindful movement, breathing and relaxation with an aim of releasing some tension.

Make sure you either leave a message in the comments facility of this post or email Sho to request the Zoom link today. Hope to see you at the session tomorrow, Monday at 10am (London, UK time).