Free wellbeing session for dance teachers (final session for now)

Get the Zoom link for Monday’s session with Sho. Are you going to join us? 2pm start (London BST)

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Safer Dance guidance

You might be aware of my involvement in delivering CPD presentation and sessions looking at Child Protection for Dance Teachers presentations and sessions back in the early 2000s. I lost count of the number of these sessions I did back then. There were many interesting conversations that happened as a result of these sessions. It was a time of change.

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Posted in CPD

Understanding muscle tissue – Anatomical units and functional units

American anatomist, Gil Hedley offers this lovely clip explaining anatomical units – vs – functional units. I think this short clip is really useful for dance teachers to help us understand more about the muscular system and it functions and how they are not functioning in isolation.

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Relaxation promoting images

Recently I have been out and about very locally with my camera. I love the relaxing mindful colours and positive health promoting at different times of the day. Despite the time of year, there’s been some wonderful opportunities to take health promoting images and I’m sharing some of them here.

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Free wellbeing session for dance teachers Monday 21 February

Our next free Energising movement and mindful relaxation is on Monday morning (21 February) at 10am (UK time).

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