Course bookings close Friday 2 April

Course bookings for the current two courses available to book, close tomorrow 2 April 2021. There is still time for you to book until the end of Friday 2 April. The two Short Online CPD Courses for Dance Teachers starting on Friday 9 April 2021 are:

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Preparation for Performance – breathing

After our Wellbeing session today in energising movement and mindful relaxation, I am posting a link for you to download the booklet which contains a section on some of the breathing we did today. Although this booklet was written for Highland dancers the work is useful for dancers of all genres.

The next FREE Wellbeing session for dance teachers will be on Monday 12 April 2021 at 10am UK time. If you want to be put on the list and be sent the Zoom link for this session just put a message in the comment facility of this post. Or send Sho an email.

Free wellbeing session for dance teachers Monday 15 February

Our next free Energising movement and mindful relaxation is on Monday morning at 10am (UK time).

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A good teacher is always a student

If you have worked with me before you will know that I am a great believer in a good teacher is always a student. And yes, I am always learning or reviewing something. So much of the time I am in some sort of student mode as well as teacher mode. It might be a book or a paper or article that I read. It might something online. Recently I have been doing quite a bit of CPD and exploring new topics that i am interested in. My curiosity is always curious.

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Pause and take a breath

Messages to Me

Do you use messages to me for your own wellbeing? In coming posts I will share some of my own messages to me in photographic form. You may find them helpful during these times of restrictions.

Today’s message to me is: Pause and take a breath. It reminds me to literally pause what I am doing and a breath. I find taking a deep breath in and out can have a really positive effect and it only takes a moment or two. Why not try it for yourself to see if you find it helpful too?