We have been doing these free mindful relaxation for dance teacher, sessions since April and now they are coming to an end. This is because dance teachers are getting ready to get back into their studios and venues to teach once again.
It has been lovely doing these weekly sessions and I hope if you have joined us at any point along the way that you have enjoyed them too.
Good luck to all dance teachers getting back into the swing of classes and coping with all the changes that are required.
Don’t forget there is still time to book a place on the next short online courses beginning in August. Bookings close on Monday 27 July 2020.
A brand new course Positive psychology for dance teachers is available to book now. You can download information sheet about this new course from the Short Online Courses page.
Running at the same time will be the popular Teaching dance for health, short online course for dance teachers. Both courses are available to book now on the Book a course page.
During lockdown and as some begin to ease out of lockdown there is an alternative reflective task for the usual taught class or session for teachers who cannot teach live in the studio or community venue.
Many of you will have already downloaded my booklet on Preparation for Performance but if you haven’t then it is below if you want to download it.
I wrote it for Highland Dancers but the exercises. breathing and all are suitable for all dancers (and teachers). In sport they pay attention to preparing for performance instead of leaving it to chance. We can prepare for performance in dance too whether that be for examination, competitions and to make sure we can do our best in class.
If you want to join Sho for FREE Mindful Relaxation for dance teachers on Friday mornings at 10am (UK time) during lockdown leave a comment below this post and you will be sent the Zoom link on Thursday for the session on Friday. The link is now the same each week but the email is sent out as a reminder. If you are expecting the Zoom link email and haven’t received it, please check your junk mail folder in case it has ended up there.
These sessions are continuing for now and you are very welcome to join us. No experience is necessary and you can do the session which takes around 30 – 40 minutes sitting or lying down as you prefer.
Take this opportunity to do something for you at this time of change. Don’t forget, if you want to receive the Zoom link so you can join this free session write a comment in the comment box at the end of this post and you will be sent the link.
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Fridays 10am UK time for Free Mindful Relaxation for Dance Teachers with Sho