This free session for dance teachers is an opportunity to do something for your own wellbeing. Take an hour with Sho to explore enjoyable energising movement (standing) and some mindful relaxation (seated or lying down). This is a session for you to enjoy, relax and focus on feeling good – something that we can all benefit from.
This free session is on Monday 18 January 2021 from 10am -11am (UK time)
Zoom link – either email Sho for a link or leave a message in the comment facility below this post and a link will be emailed to you.
Category Archives: Relaxation skills
Still time
New year offer ends tonight
You still have time to take advantage of the special price on all, available to book, courses listed on the Book a Course, page. You can continue to book until 11.59pm (UK time) after which prices will revert to the usual prices for courses.
Continue readingCourses
New Year discount on course bookings – book before end of Saturday 9 January
After Saturday 9 January (UK time), courses return to their usual price. You still have time to book at the reduced cost of £54 per course instead of £59. You can book any of the courses listed currently on the Book a Course page. From 10 January courses can still be booked at the full price until the given closing date for each course.
Free Zoom session with Sho on 18 January
Don’t forget to request your Zoom link for the Free Session with Sho on 18 January. Time for doing something for you – energising movement, mindful relaxation for dance teachers
Free session with Sho
This free session for dance teachers is an opportunity to do something for your own wellbeing. Take an hour with Sho to explore enjoyable energising movement (standing) and some mindful relaxation (seated or lying down). This is a session for you to enjoy, relax and focus on feeling good – something that we can all benefit from.
This free session is on Monday 18 January 2021 from 10am -11am (UK time)
Zoom link – either email Sho for a link or leave a message in the comment facility below this post and a link will be emailed to you.
Mindful relaxation sessions finish at the end of July
We have been doing these free mindful relaxation for dance teacher, sessions since April and now they are coming to an end. This is because dance teachers are getting ready to get back into their studios and venues to teach once again.
It has been lovely doing these weekly sessions and I hope if you have joined us at any point along the way that you have enjoyed them too.
Good luck to all dance teachers getting back into the swing of classes and coping with all the changes that are required.
Don’t forget there is still time to book a place on the next short online courses beginning in August. Bookings close on Monday 27 July 2020.
