Here are links to a couple of articles from Dance Magazine about risk and recovery from injury. I am sure you will find them interesting.
There is a lot of good information available today about helping dancers, dance students and dance teachers to pay attention to safe dance practice and consider dancer health and wellbeing during training. Continue reading →
I thought it was time to point you in the direction of some of the previous articles from cpdfordanceteachers.com.
Feet are very important for dancers (and dance teachers) so I hope you will download the Focus on Feet exercises as well as reading the article and watching the short video about alignment of the Achilles.
This is an area of dance that I did not intentionally get involved with but I am so glad that I did. Teaching older adults became popular through the exercise and fitness arena with the groups referred to as:
Below is a short video presentation to help you to develop your observation skills and understanding about the alignment of the Achilles tendon and the part of the foot called the tarsus. I trust that you will find it useful for you and your dance students.