FREE wellbeing session for dance teachers – 17 April

As mentioned previously when our free regular wellbeing sessions finished, there will still be sessions from time to time. There will be a session on Monday 17 April.

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Free wellbeing session for dance teachers (final session for now)

Get the Zoom link for Monday’s session with Sho. Are you going to join us? 2pm start (London BST)

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Relaxation promoting images

Recently I have been out and about very locally with my camera. I love the relaxing mindful colours and positive health promoting at different times of the day. Despite the time of year, there’s been some wonderful opportunities to take health promoting images and I’m sharing some of them here.

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Free wellbeing session for dance teachers Monday 21 February

Our next free Energising movement and mindful relaxation is on Monday morning (21 February) at 10am (UK time).

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Reflections on Free wellbeing sessions for dance teachers

When I began offering free wellbeing sessions for dance teachers, on Zoom, during lockdown, in 2020, I didn’t think they would continue through into 2022. But here we are continuing with these lovely, monthly sessions.

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