Dance teachers are busy people. How often do we hear about how a teacher is rushing around or trying to fit in an extra class or doing some other busy thing? Below is a video of a lecture given by Ruby Wax in 2013 about Mindfulness. Continue reading
With everything that dance teachers need to pay attention to today it is not surprising that it can get a bit stressful at times. In amongst making sure that students are being taught safely and effectively and risk management is in place to deal with all and sundry do we find time to look after ourselves?