Free wellbeing for dance teachers – Monday 10 May 2021

Do you want to join us? Get the Zoom link for tomorrow’s session with Sho.

Continue reading

Free wellbeing for dance teachers continues

After our lovely free session last week, I asked everyone if they wanted to continue with these monthly wellbeing sessions and it was a definite yes.

Continue reading

Free wellbeing session for dance teachers Monday 12 April

Our next FREE session for dance teachers is on Monday 12 April. Will you be joining us?

Continue reading

Preparation for Performance – breathing

After our Wellbeing session today in energising movement and mindful relaxation, I am posting a link for you to download the booklet which contains a section on some of the breathing we did today. Although this booklet was written for Highland dancers the work is useful for dancers of all genres.

The next FREE Wellbeing session for dance teachers will be on Monday 12 April 2021 at 10am UK time. If you want to be put on the list and be sent the Zoom link for this session just put a message in the comment facility of this post. Or send Sho an email.

Free wellbeing session for dance teachers Monday 15 March

Eastbourne sunshine, UK

Our next FREE session for dance teachers is on Monday 15 March. Are you joining Sho?

Continue reading