Our session is tomorrow, Monday 17 April at 10am (London, UK time). If you put a comment on this post or email Sho asap you might still have time to get the Zoom link sent to you.

Our session is tomorrow, Monday 17 April at 10am (London, UK time). If you put a comment on this post or email Sho asap you might still have time to get the Zoom link sent to you.
Get the Zoom link for Monday’s session with Sho. Are you going to join us? 2pm start (London BST)
Continue readingRecently I have been out and about very locally with my camera. I love the relaxing mindful colours and positive health promoting at different times of the day. Despite the time of year, there’s been some wonderful opportunities to take health promoting images and I’m sharing some of them here.
Continue readingOur next free Energising movement and mindful relaxation is on Monday morning (21 February) at 10am (UK time).
Continue readingGet the Zoom link for Monday’s session with Sho. Are you going to join us?
Continue reading