Monday 17 April – FREE wellbeing session for dance teachers with Sho

Our session is tomorrow, Monday 17 April at 10am (London, UK time). If you put a comment on this post or email Sho asap you might still have time to get the Zoom link sent to you.

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Free wellbeing session for dance teachers (final session for now)

Get the Zoom link for Monday’s session with Sho. Are you going to join us? 2pm start (London BST)

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Relaxation promoting images

Recently I have been out and about very locally with my camera. I love the relaxing mindful colours and positive health promoting at different times of the day. Despite the time of year, there’s been some wonderful opportunities to take health promoting images and I’m sharing some of them here.

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Free wellbeing session for dance teachers Monday 21 February

Our next free Energising movement and mindful relaxation is on Monday morning (21 February) at 10am (UK time).

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Free wellbeing for dance teachers – last session for 2021

Get the Zoom link for Monday’s session with Sho. Are you going to join us?

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