Free wellbeing for dance teachers – Monday 14 June 2021

Get the Zoom link for Monday’s session with Sho. Come and join us.

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Free wellbeing for dance teachers – Monday 10 May 2021

Do you want to join us? Get the Zoom link for tomorrow’s session with Sho.

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Free wellbeing for dance teachers continues

After our lovely free session last week, I asked everyone if they wanted to continue with these monthly wellbeing sessions and it was a definite yes.

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Free wellbeing session for dance teachers Monday 15 February

Our next free Energising movement and mindful relaxation is on Monday morning at 10am (UK time).

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Free dance teacher wellbeing sessions with Sho

Free Monthly sessions enjoying energising movement and some mindful relaxation

For several months, last year during lockdown and beyond Sho held weekly Free Mindful Relaxation sessions for dance teachers on Zoom. Now we are back in lockdown it was time to consider doing something similar to help dance teachers focus on themselves for an hour to do something positive for their own wellbeing. On Monday of this week Sho led a session in energising movement and some mindful relaxation. Teachers enjoyed the feel good benefits of the session and some lovely messages have since been received. Sho has agreed to offer some more of these FREE sessions for dance teachers on a monthly basis until further notice.

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