Tag Archives: Free energising movement and mindful relaxation with Sho

Free session with Sho for dance teachers – Monday 18 January

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This free session for dance teachers is an opportunity to do something for your own wellbeing. Take an hour with Sho to explore enjoyable energising movement (standing) and some mindful relaxation (seated or lying down). This is a session for you to enjoy, relax and focus on feeling good – something that we can all benefit from.

This free session is on Monday 18 January 2021 from 10am -11am (UK time)
Zoom link – either email Sho for a link or leave a message in the comment facility below this post and a link will be emailed to you.

  • Relaxation

Courses

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New Year discount on course bookings – book before end of Saturday 9 January

After Saturday 9 January (UK time), courses return to their usual price. You still have time to book at the reduced cost of £54 per course instead of £59. You can book any of the courses listed currently on the Book a Course page. From 10 January courses can still be booked at the full price until the given closing date for each course.

Free Zoom session with Sho on 18 January

Don’t forget to request your Zoom link for the Free Session with Sho on 18 January. Time for doing something for you – energising movement, mindful relaxation for dance teachers

Free session with Sho

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This free session for dance teachers is an opportunity to do something for your own wellbeing. Take an hour with Sho to explore enjoyable energising movement (standing) and some mindful relaxation (seated or lying down). This is a session for you to enjoy, relax and focus on feeling good – something that we can all benefit from.

This free session is on Monday 18 January 2021 from 10am -11am (UK time)
Zoom link – either email Sho for a link or leave a message in the comment facility below this post and a link will be emailed to you.

  • Relaxation