Free wellbeing session for dance teachers (final session for now)

Get the Zoom link for Monday’s session with Sho. Are you going to join us? 2pm start (London BST)

Continue reading

Relaxation promoting images

Recently I have been out and about very locally with my camera. I love the relaxing mindful colours and positive health promoting at different times of the day. Despite the time of year, there’s been some wonderful opportunities to take health promoting images and I’m sharing some of them here.

Continue reading

Free wellbeing session for dance teachers Monday 21 February

Our next free Energising movement and mindful relaxation is on Monday morning (21 February) at 10am (UK time).

Continue reading

Free wellbeing for dance teachers – last session for 2021

Get the Zoom link for Monday’s session with Sho. Are you going to join us?

Continue reading

Free wellbeing for dance teachers – Monday 15 November 2021

Get the Zoom link for Monday’s session with Sho. Are you going to join us?

Continue reading