Knees in Line

Holding DaisiesDo you find that some of your Line dancers report aches in their knees after Line dancing? If you do then it might not surprise you to learn that this is quite common. I was writing about achy knees in Line dancing well over 10 years ago. The issues today are similar to back then but I thought it is worth flagging up some simple ways that you can use to help Line dancers reduce or prevent ‘Line dancer knees’.

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